Brickyard Performance 3.0

Kick-start your fitness journey with Brickyard Performance. Collaborating with Colby Child, the app offers a comprehensive blend of nutrition and workout routines.

Brickyard Performance enables you to embark on your fitness journey promptly. Receive a fully customized workout and meal plan designed to align with your fitness objectives. Easily monitor your progress by logging daily workouts, meals, check-ins, and syncing fitness band & health kit data, alongside receiving real-time insights through advanced analytics tools. Consolidate all elements contributing to your fitness goals in one convenient location. Additionally, utilize the built-in 1-1 chat feature for immediate assistance on the move.

You deserve the best. Therefore, Brickyard Performance has integrated numerous features within a single app to aid in accomplishing your fitness aspirations.

Initiate your journey today!

Key features designed to facilitate achievement of your fitness goals comprise:

• Personalized Workout Plan: Receive a fully tailored fitness plan adapted to your objectives, whether it involves weight gain, weight loss, muscle building, or enhancing overall fitness.
• Nutrition, Hydration & Habits: Access coach-assigned meal plans and monitor food intake to meticulously track calorie consumption and macronutrients. Keep tabs on hydration levels, steps taken, and calories burned via the app.
• Instant Messaging & Video Calls: Engage in real-time communication with your coach and schedule video sessions directly through the app. Foster ongoing connectivity with your coach to enhance adherence and yield superior outcomes.
• Check-ins: Gain holistic insights into your performance through seamless check-ins and instant updates.
• Progress: Stay informed about your advancements with robust analytics.
• Wearable Integration: Enhance your progress overview by linking your fitness band & health kit for current updates.

Note concerning Apple Health:

The app seamlessly integrates with Apple Health to exhibit daily activities such as distance covered, steps taken, active energy expended, and flights climbed to optimize goal attainment.

Moreover, the app employs Apple Health to monitor energy expended and heart rate during workout sessions when an Apple Watch is utilized. Workout metrics are relayed to the coach for refining personalized workout schedules.

DISCLAIMER:

Prior to utilizing this app or making any medical decisions, users are advised to consult a physician.